Dominican Republic Day Five: Pacing

Pacing is everything.  To win the race it is important to find your pace so that you can still sprint to the finish.  Today is Friday and we have done a good job of pacing ourselves.  Today was about doing nothing and a resort makes it easy and guilt free.

We start the day by sleeping in and then down to the beach for yoga, I am now a seasoned veteran.  I breeze through the positions and end alive.  We follow this up with a very late, very laid back breakfast buffet.  Chairs on the beach and some reading and so much for most of the morning.

We definitely got this pacing down.  A leisure hour on our veranda and then a couple laps around the lazy river pool.  And we are back down to the beach.  I sit and watch the beach competitions of volleyball, coconut toss and darts knowing full well there is a ringer in each game.  The coconut toss actually has this giant with arms that look like small trees.  Seriously, I make the logical  conclusion to save my energy, not to mention my pride, for this evenings dinner.  We have done Italian, Caribbean, French and tonight will be Mexican.  We have been rating them by food, service and ambiance.  Last night we gave high marks to ambiance as we ate on the beach in a really authentic looking sea side restaurant.

We have had perfect weather all week in the face of rain in the forecast every day.  Tonight as we leave the restaurant the rain has finally caught up and will cancel the outdoor show for the evening.  Oh well, back to the veranda.  No sense messing with the pacing now.

And tomorrow is another leg.  Got to pace myself.

 

Dominican Republic Day Four:New Experiences

Okay, it finally happened, or should I say I finally gave in to the mounting pressure.  It was 9:30 am on day four and I found myself on the beach with a bright blue mat beneath my feet and a very German fitness trainer asking me to get in the downward dog.  Oh my god I am in a yoga class.  After some brief stretches and encouragement from the other participants, I am actually doing it.  Now I am not going to say I was immediately grounded, “no judgement of our bodies”, or yet at peace but I promised to respect  relaxation and here I was.  I am proud to tell you that in spite of my clumsiness, I think I pulled it off.  I reached the sky with open hands in my “grab the mountain” position.  Pretty sure that’s what she called it and managed both the table top and as previously mentioned the downward dog.  Really kind of enjoyed the child position.  To you other males out there saying “not I”, pull up your big boy pants, my wife’s favorite motivational line, and try it.

Now as long as I had handled the yoga, it was on to my next experience.  An afternoon at the spa.  No, I didn’t get a facial and I for sure didn’t have cucumbers on my eyes, but I was in for the rest of it.  If you have never had the full massage treatment, let me enlighten you on the foreplay steps before the massage.  First there is the hot shower followed by the cold water bucket dump.  This was actually pretty enjoyable considering you are outdoors and the temperature is in the low 90’s.  Next step, the sauna.  Let me clue you in here.  I would personally use this step as a method of torture.  Threaten to keep me in there until I cracked and believe me you wouldn’t be waiting long.  We entered the room and the attendant set the timer for 5 minutes.  After what seemed an unbearable passage of time and noticing that my fingers were melting, I asked how long I had made it?  30 seconds.  This is definitely not good.  Step four, back under the bucket of cold water.  After the sauna, this was heaven.  From here our massage preparedness takes us to several pools.  Cold pool first and comfortable, time allowed 5 seconds.  Next pool, bone jarring water cascades on your shoulders, lower back and eventually, your bum. Don’t even ask.  Final pool, the bubbling cauldron.  Now as a side note, today is American Day at the resort and all meals are american themed.  Five minutes into this last pool and I am beginning to think I am the american they are having for dinner.  I ask my wife to warn me if she sees anyone about to dump vegetables into our pool.

But enough pool play, we are ready for the massage.  We are escorted in our robes to our massage room and after removing them, butt naked for the shy, we are ready for what brought us.  I will tell you now that I had no idea you could make your knuckles and toes crack that loudly.  Lest you get the wrong idea, this was somehow delightfully wonderful.  The complete body massage took 50 minutes and I was ready for 50 more.  Every knot and cramp, every achy muscle and tendon were addressed thoroughly.  By the end, I swear I was physically re-sized.  I am now back to my full 6 foot height, my feet are 1/2 inch smaller, my sandals literally fell off leaving the room, and my knees actually thanked me.  As with yoga, if you ever thought this to not be manly….. pull up your big boy pants.

Today will go down as my rejuvenation day.  Tonight its down to dinner by the ocean followed by a beach party that promises to be memorable, except for the alcohol which may end up negating their efforts.

So as I reach up to the sky from my downward dog position, with hands open to grab the mountain…….. Namaste’ until tomorrow.

Dominican Republic Day Three: Victoria

Our vacation representative has offered to have breakfast with us this morning and will then help us decipher our vacation club membership.  Vacation is easy, booking and contracts, not so much.

Victoria is from Mexico and has been here in the Dominican for over a year.  She is incredible at what she does and is using her “Woo” strength to not only put us at ease but engages us in the process.  She is determined that all of her guests be treated royally and feel like family.  I am here to tell you she does her job “perfecto”.  She is caring, energetic and generally good at what she does.  We will seek out her manager and tell him or her as much before we leave.

After breakfast with Victoria, we are back to our routine.  The rhythm of the island is taking over a little more each day.  I am actually learning to relax.  Long walks on the beach and leisurely reading are becoming comfortable.  Slowing down, more desirable.  I need to capture this feeling and take it back with me.  Life is too hectic otherwise.

Perhaps I will ship back a ton of sand, some palm trees and beach chairs and continue practicing in my back yard.

Just saying.

Dominican Republic Day Two: Settling In

It seems like such an easy task to disconnect and when you are completely out of the country, why wouldn’t it be even easier.  Somehow, our technological world has taken over.  It may not be the “1984” version or even “2001, A Space Odyssey”, but we are firmly tethered to our social media and it is hard for most of us to cut the leash.  We leave our “away message” and then ironically allow our computer to have us be anything but away.

Day two brings me promise.  I get up late and after a slow breakfast, I wander down to the pools and spend several hours lazily floating away.  Next it is on to the beach.  Two chairs, one sunny and one in the shade, two Pina Coladas and a good book and I disconnect a little more.  But it beckons.  That responsibility built into me by my father and my career keep me thinking about at least checking those emails.

I will resist.  This is vacation as I am reminded and vacation means at its core, not working.  So I float some more, eat some more, read some more and unwind.  There is no better place than here to practice what I do so poorly.  Our representative, Victoria, reminds me to “have fun, no emails”.  Thank God for this cheerleader / coach.

Tonight we dine at a beautiful restaurant with incredible service and beautifully prepared food.  The sun sets and the moon emerges and the world is quiet.  I think I am getting better.  Six more days of practice and I may never go back.

But then who am I kidding.  I am a creature of habit and habits die slow deaths in the valley of guilt.  And so I promise, to no one in particular, I will only check my emails three times tomorrow.

Its progress.

Lessons learned: Day One in the Dominican Republic

Day One:  The secret of an Island

 

Long ago I came to the realization that to be more than a tourist, but more than an inhabitant, one needs to spend a night on an island.  The first time I experienced this, I was on Mackinac Island in Michigan and had gotten the chance to spend the evening.  After the sun goes down, and this is the important part, the magic happens.  For that moment in time you become a local and as such, the culture and ambiance of the island opens up to you.

My daughter taught me a number of years back, that to be accepted and to experience the reality of the locale, one had to become one of the inhabitants.  Tonight on the island nation of the Dominican Republic, we came as close as we will be able to.  As the sun went down and the moon appeared in crescent over the ocean, with the sky backlit with streaks of lightening, we became, in our minds, islanders.

Now I know I am at an all-inclusive resort where it is in the best interest of the employees to make me feel welcome and even a little bit deserving, but with a little effort and a lot of imagination, I was there.

Lesson number two I learned from my daughter…don’t wish they spoke English, but rather show them you were willing to speak native.  Our wait staff, upon hearing our weak efforts, jumped in and filled in the words we were looking for.  It seems our effort had not gone unnoticed.

The point I am trying so hard to make is this, vacations are for relaxation.  For letting go and dropping out of the connectiveness (my word) of our daily grind.  But the evenings are the chance to become a citizen of the country we have chosen to visit.  Give up your nationality and instead realize that we all yearn for the same thing, a better understanding of the ever shrinking world we live in.  Let it start by realizing for a moment that we are all just tourists and that it is we that can’t speak their language and not their problem to speak ours.  When the sun goes down and night takes over, let relaxation give way to absorption.  Immerse yourself in the culture and truly let go so that you can actually hold on.  The memories of the vacation come out at night, when the sun goes down and the internal light comes on.

Thank you to the nation and the people of the Dominican Republic for showing me your heart and your spirit tonight.  I look forward to seven more days and nights of learning all I can about you.

The Journey Begins With Just One Step

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Tomorrow I am going to embark on my annual trip of healing.  After a three and a half month tax season, I need a week of being whisked away to somewhere tropic and far enough off the grid to allow me to be completely distracted.  I know where I will be for the next 9 days, my time of arrival and departure.  I even know the airlines and my seat assignment.  I owe this information to my planner of 39 years.  Fortunately, I have no idea what I will be doing each day.  That has been left to the moment and the mood and there in lies the adventure.

Life is a journey.  That, I admit, is a very overworked clique.  A journey is a trip, planned in advance, outfitted properly, and laid out in detail.  When our family travels, if my wife has anything to say about it, we are given the details far in advance.  She is after all a planner.  Her bags are already packed for this trip, heck they were packed a week ago.  The plane tickets are printed, and a folder, already inches thick, sits prominently on the counter with all the possible reservations neatly organized.  Don’t get me wrong, I appreciate this trait, though I probably don’t tell her often enough.  With any luck, she will hopefully read this blog and give me at least a few points for the credit bank.  But back to my point.  If we didn’t have her there to do this, God only knows where we would wind up if we even wound up anywhere.  You see, when I travel, I need to be kept on a short leash.  The best part of travel is not the flight, it is the airport with an unbelievable amount of sights, sounds and attractions to distract even the most disciplined wanderer.  To better understand that aspect of my character, read “Adventures in Grocery Shopping”.  Did I mention that my bags won’t pack themselves until Monday about 5:00 AM.  Plenty of time for our 7:30 departure from the tarmac.

So let’s talk about adventure.  My children learned long ago that when traveling with dad, sans mom, the trip is no longer a journey but has evolved into an adventure.  We will get the motel when we get there and it will be three star at best. We have discovered that the rating system represents the following conclusion learned over multiple three star experiences.  One star is given if the room has a window.  The second star is earned if the window opens or at least has a screen if you do open it.  The third star is earned for the presence of a TV, no flat screen, maybe cable, if lucky, actually working.  We will treat the motel as a place to sleep between the rest of the adventure.  Nothing will be planned out, reservations are for the weak at heart and pre-planning would just dampen the heightened state of anxiety.  My children have coined a mantra that makes their mother cringe.  “They have stores where we are going, don’t they?”  This last belief allows us to pack minutes before we leave in a backpack that couldn’t possible hold all the items we will need.  We will stop to resupply multiple times.  But all of this is the nature of adventure.  Its the impulsiveness that adds to the memories.

My wife has learned, okay conceded, that our travels need to be a combination of journey and adventure.  This is why, once we arrive at our tropical destination this week, the plans will cease for the next few days while the adventure takes over.  “Have faith”, I tell her, “we haven’t lost anyone yet”.

Life is a journey, and should be approached as such.  Great goals need good planning and enough discipline to stay the course.  But, lest you have missed the point, life is also an adventure, or at least can be.  Around every bend, around every corner, in every decision lies a bit of the unknown.  Follow your plan but don’t avoid the scenic route.  Let the journey find its course and enjoy the adventure along your way.  Life is good when properly seasoned with adventure.

Jackson Turns Two

I want this to be my instruction manual for the up and coming two year old.  I will attempt to impart words of wisdom to the favorite little guy in my life.

Step 1:  Stay interesting.  Girls dig interesting.  The left handiness is a terrific start.  This will enhance your ability to visualize and to tell really great stories.  Not lies, just really good stories.  Or at least the ability to make retold stories even more interesting.  And when it comes to sports, confuse them when you stand on the other side of plate or drive the lane from their blind side.  And golf, well that opens up the whole other side of the course.

Step 2:  Be compassionate.  People gravitate to those who can be compassionate.  Compassionate people take care of others’ feelings.  This opens doors of opportunity.  I know that you have this trait because I saw it and I felt it while I was recovering.  You took care of me and watched out for me.  I see it too in how you share and play.  And I see it in the hugs you give Cayson and Bodie.  Real men can be compassionate.

Step 3:  Be genuine.  Know who you are and be the person you are meant to be.   A genuine man admits when he’s wrong, encourages others, defends principles and leads by example.

Step 4:  Discover, observe and learn.  I marvel at your powers of observation.  You watch and you learn.  We play “booma”, we observe the “moona” and there is no remote that can fool you.  As you grow, treat all new things this same way.  Oh yeah and did I mention, girls dig guys who can figure things out.

Happy 2nd Birthday Jackson.  You are my buddy and my inspiration.  You have rekindled my love of puzzles and my fascination with the moon.  I am already planning our first trip to the observatory on campus and the night we will lay beneath the stars and stare at the heavens.  Not sure how I got so lucky to have your mom and dad gift me with you but I am sure I will not waste a minute of the time we have together.

Adventures await us Jackson.  Follow the steps.

Love,

Opa

 

Say Your Sorry

When my first daughter was  five years old she had developed this habit of getting into just enough trouble with her mother that my wife would demand an “I am sorry” from her.  Now my daughter could  certainly show that she was sorry by her actions but the words were a whole different story.  On one particular occasion, both parties had dug in their heels and neither was any where near giving in.  Enter the negotiator.  I had developed a technique for helping my daughter come to the right decision.  It involved the Bernstein Bears series of children’s books with their subtle message of doing the right thing.  This episode required a lesson on saying that one was sorry.  As we read the book together and reached the obvious subtle message, my daughter began to tell me that they, being the bears, need to say the words.  She turned to me and very determinedly said “they need to tell their mom that they are sor……, they need to say they are sor….” but the words just couldn’t come.  And then they did and as she turned to me with alligator tears in her eyes she said, “I NEED to tell MY mom I’m sorry”.  Mission accomplished, I guess.  That is if saying I’m sorry is the cure.

The point here is that there are two sides to this issue and I want to speak to the receiving end of the confession.  As important as it is, and often as hard as it is, the apology may only be the gesture.  A noble gesture when sincere but still only half of the issue.  The forgiveness will ultimately carry a far more lasting and cleansing catharsis.  I learned this lesson first hand as young child.  My brother had been hit and killed by a car.  The driver of the car, a young man, was devastated by what had happened.  I could only feel anger that his action had taken my brother from me.  What I witnessed next shaped my view for the rest of my life.  My parents had every right to harbor anger but they instead invited that man into our house where they consoled him, reminded him it was an accident and yes, forgave him.  As I look back, I know now that to have not done that would have only eaten at them for the rest of their lives.  That harboring anger would have drained their energy and any chance they had of moving on for the rest of their family.  And we needed them to be strong for us.

Forgiveness is an act that is given.  Though one may ask to be forgiven, the word itself indicates it can only be given.  It must be unconditional to work.  Too often we can hold on to our anger while we wait for the apology that may never come or even be able to be given.  We must at some point forgive, not just for the forgiven, but more so for ourselves.  Make no mistake, the forgiveness does not excuse the action or in any way condones it.  It simply serves to begin our opportunity to heal.

So I am glad that my daughter learned so long ago to say she was sorry, in fact, she became quite proficient at it, but we need to let her know that she was forgiven.  In fact, that she was forgiven the moment she had gotten in trouble.

Being a Grandpa on being a Kid

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Why was I so afraid to become a grandfather?  Was it the sense of responsibility or was it just the word?  Was the title making me feel mortal as in “Oh my god I’m old enough to be a grandfather”?  I think in retrospect that the latter was the case.  So this blog is for anyone that might be feeling the same way.  For me, it was Jackson who taught me how to lose that feeling.

Jackson is my first grandchild and with any luck, not my last.  That is in fact a hint if my daughters happen to read this.  I am Jackson’s Opa, apparently no one goes by the “grandfather” moniker anymore.  Even though Opa is the German form, I think Jackson might be Italian.  He has this knack of attaching the “a” sound to the ends of his important words like booma (puzzles, but that’s another story) and moona, his favorite sight, and so ona.  Maybe it’s the “a” in Opa.  But I digress.

Jackson taught me early on that my only responsibility, in fact any grandparent’s responsibility is to spoil your grandchild and teach them all sorts of clever but useless tricks.  I cannot wait until I can teach him the many variations I have created for the great card game 52 pick-up.

If I was worried about responsibility, Jackson left me know that it was he that was responsible for me.  While rehabbing from knee surgery, Jackson sat with me every day.  He was in charge of my rehab, and in his own little way, cared for me and oversaw my exercises and made sure I was kept fed.  Grapes and cookies can do wonders for the healing soul.

And then there was that fear of being old.  But Jackson sees no age barriers.  When he wants to wrestle, we wrestle.  When he wants to build Legos, so will I.  And then there are the booma sessions.  He will sit me down, get my computer and I will be given no quarter.  We will do puzzles.  Instead of the dread of age, he has taken me back to my youth. Thank you Jackson, for showing me that life really can start over at 60, for I am a grandpa.  I am your Opa and I get to be young all over again.  Lesson learned.

If you are still reading this and are not yet a grandpa, get ready to be born again.  And if you already are …..well you get it.  So pick me up Opa, I’m ready to show you how to play again.

 

When did you stop believing in Santa?

For such a simple question, why does the answer feel so hard to pin down? Stick with me. To tell this story, I need to rewind to the Christmas traditions I grew up with—or at least how I remember them. Because when we think back on Christmas, it’s never just one clear snapshot. It’s a mash-up of moments and feelings that somehow blend into one big, warm memory. I’m sure if my brothers and sisters are reading this, they’ll say they remember it differently. And they probably do. But this is my memory and my story.

Christmas Eve always began the same way.  We were dressed, uncomfortably, in our finest clothes.  If you are imaging a fairly nerdy picture, you are right on target.  Once “suited” up, we would all pack into the family Ford Galaxy station wagon, fighting over who would get the “way back” seat, and head to church.  Of course not before my father would find an excuse to run back into the house for something he had forgotten.  Years later it would become obvious to me that this was the moment Santa got the gifts under the tree.  After our performance in the youth pageant at our church, we would receive our gift bag of peanuts and oranges and pack back into the station wagon absorbed in the vision of those Christmas gifts back home under the tree.  Not so fast.  The traditional Christmas Eve visit to my aunt’s house had to be endured first.  Now don’t get me wrong, I loved my aunt and she had a great house and tasty treats, but those gifts were just waiting for our return.  After what seemed like an eternity of visiting and Christmas carols played on her incredible church organ, we were finally back on the way home.  Once home, it was the mad cap opening of the gifts and then falling asleep on the couch as we watched “A Christmas Carol” with our dad.  This became a tradition that carried on into my own family and lasted well into their becoming adults.

But back to the point of this story.  This particular Christmas I had placed on my Christmas wish list this incredible, you put it together, metal tabs and sharp edges everywhere, model gas station / mechanics garage masterpiece.  I and my brother had the year before discovered where dad hid our gifts prior to the big day.  Knowing the secret, how could I resist?  Well I couldn’t and I didn’t.  There tucked behind the furnace, in all its glory, was the beautiful brightly colored box holding my model station dream. The secret was kept and all was fine until Christmas Eve.  There under the tree was my Santa gift.  Yes, you guessed it, the dream model station.  So there it was.  The reality hit home like a bullet.  There really wasn’t a Santa after all.  It was my parents, messing with me all along.

Now this blog could stop here, disappointment, realization, despair.  Okay, maybe a bit too dramatic.  What I learned at that point, besides not snooping around and ruining the surprise, was that my idea of Santa had to evolve.  Now I will tell you that it didn’t happen overnight.  I was still a child for Pete’s sake.  It would take some time watching as my younger siblings went through their realization of the Santa process, coupled with enough growing up and observations for me to eventually come to my conclusion.

It turns out that Santa is a belief, no, a necessity that lives inside the heart of each of us.  When we feed the imagination of a young child, when we reach out to someone in need, when we give to a charity or give our change to the person on the street corner, when we buy the anonymous gift for a coworker or neighbor, then in that act, Santa lives. We become Santa.

Children need no proof that there is a Santa.  They don’t need an explanation as to how he can visit every child in the world in one single night.  They need no evidence that reindeer can fly.  They just know it.  For me, every time I see an act of random kindness, every time I see someone open their heart and their wallet, I know it too.  Santa lives in every one of us, and when we get old enough that we question the reality, we need to step back into the myth.

Well its almost midnight and my grandson is fast asleep.  Guess I better get those Santa gifts under the tree.  So when did I stop believing in Santa?  Simple answer …… I didn’t.